Kristi Thomas 1x20:00/5:00r row
3,828m
Meters
20:00.0
Time
2:36.7
Pace
204
Calories
147
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,842m |
| Overall Time | 25:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 125 |
February 13, 2024 19:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,828m | 2:36.7 | 91 | 612 | 22 | 147 |
| 20:00.0 | 3,828m | 2:36.7 | 91 | 612 | 22 | 147 |
| r14m |
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Workout Graph
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