Kristi Thomas 6:15 row
1,143m
Meters
6:15.2
Time
2:44.1
Pace
59
Calories
116
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 18 |
| Stroke Count | 118 |
| Drag Factor | 110 |
February 15, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.2 | 1,143m | 2:44.1 | 79 | 572 | 18 | 116 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 20 | 122 |
| 6:15.2 | 195m | 3:12.8 | 49 | 468 | 14 | 111 |
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Workout Graph
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