Kristi Thomas 1:15:00 row
14,100m
Meters
1:15:00.0
Time
2:39.5
Pace
742
Calories
133
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 1653 |
| Drag Factor | 113 |
February 17, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,100m | 2:39.5 | 86 | 596 | 22 | 133 |
| 15:00.0 | 2,816m | 2:39.8 | 86 | 595 | 22 | 130 |
| 30:00.0 | 2,861m | 2:37.2 | 90 | 609 | 22 | 133 |
| 45:00.0 | 2,831m | 2:38.9 | 87 | 599 | 22 | 132 |
| 1:00:00.0 | 2,793m | 2:41.1 | 84 | 588 | 22 | 133 |
| 1:15:00.0 | 2,798m | 2:40.8 | 84 | 589 | 22 | 139 |
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Workout Graph
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