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Kristi Thomas 35:00 row

6,587m

Meters

35:00.0

Time

2:39.4

Pace

338

Calories

132

Heart Rate

Average Watts86
Calories Per Hour597
Stroke Rate19
Stroke Count672
Drag Factor105

February 21, 2024 07:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:00.0 6,587m 2:39.4 86 597 19 132
1:00.0 175m 2:51.4 69 539 21 106
2:00.0 191m 2:37.0 90 610 20 119
3:00.0 190m 2:37.8 89 606 20 121
4:00.0 194m 2:34.6 95 625 20 125
5:00.0 194m 2:34.6 95 625 19 128
6:00.0 194m 2:34.6 95 625 19 129
7:00.0 193m 2:35.4 93 620 19 128
8:00.0 196m 2:33.0 98 635 20 132
9:00.0 193m 2:35.4 93 620 20 131
10:00.0 196m 2:33.0 98 635 19 132
11:00.0 188m 2:39.5 86 596 19 129
12:00.0 194m 2:34.6 95 625 20 133
13:00.0 203m 2:27.7 108 673 20 135
14:00.0 193m 2:35.4 93 620 20 137
15:00.0 194m 2:34.6 95 625 19 135
16:00.0 196m 2:33.0 98 635 20 136
17:00.0 198m 2:31.5 101 646 20 136
18:00.0 193m 2:35.4 93 620 20 135
19:00.0 198m 2:31.5 101 646 20 138
20:00.0 200m 2:30.0 104 656 20 139
21:00.0 197m 2:32.2 99 641 20 139
22:00.0 110m 4:32.7 17 359 12 122
23:00.0 193m 2:35.4 93 620 20 130
24:00.0 195m 2:33.8 96 630 20 134
25:00.0 199m 2:30.7 102 651 20 137
26:00.0 191m 2:37.0 90 610 18 140
27:00.0 27m 18:31.1 0 300 5 123
28:00.0 198m 2:31.5 101 646 21 131
29:00.0 199m 2:30.7 102 651 20 136
30:00.0 194m 2:34.6 95 625 20 136
31:00.0 199m 2:30.7 102 651 20 138
32:00.0 202m 2:28.5 107 667 20 141
33:00.0 201m 2:29.2 105 662 21 143
34:00.0 203m 2:27.7 108 673 20 140
35:00.0 206m 2:25.6 113 690 21 143

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Workout Graph

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