Kristi Thomas 5:09 row
962m
Meters
5:09.6
Time
2:40.9
Pace
50
Calories
113
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 123 |
March 05, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 962m | 2:40.9 | 84 | 589 | 20 | 113 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 21 | 113 |
| 5:09.6 | 24m | 3:20.0 | 44 | 450 | 7 |
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Workout Graph
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