Kristi Thomas 2:50 row
563m
Meters
2:50.3
Time
2:31.2
Pace
30
Calories
121
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 121 |
March 25, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.3 | 563m | 2:31.2 | 101 | 648 | 21 | 121 |
| 2:50.3 | 564m | 2:30.9 | 102 | 650 | 21 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.