Kristi Thomas 7:46 row
1,513m
Meters
7:46.1
Time
2:34.0
Pace
81
Calories
143
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 153 |
| Drag Factor | 112 |
April 06, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.1 | 1,513m | 2:34.0 | 96 | 629 | 19 | 143 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 20 | 135 |
| 7:46.1 | 561m | 2:28.0 | 108 | 671 | 19 | 151 |
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