Kristi Thomas 7:38 row
1,481m
Meters
7:38.7
Time
2:34.8
Pace
79
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 148 |
| Drag Factor | 126 |
April 20, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.7 | 1,481m | 2:34.8 | 94 | 624 | 19 | 125 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 137 |
| 7:38.7 | 487m | 2:42.9 | 81 | 578 | 17 | 113 |
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Workout Graph
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