Kristi Thomas 4:52 row

997m

Meters

4:52.2

Time

2:26.5

Pace

55

Calories

153

Heart Rate

Average Watts111
Calories Per Hour682
Stroke Rate23
Stroke Count110
Drag Factor113

May 01, 2024 18:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:52.2 997m 2:26.5 111 682 23 153
4:52.2 998m 2:26.3 112 683 23 153

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Workout Graph

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