Kristi Thomas 1000m row
1,000
Meters
3:55.2
Time
1:57.6
Pace
65
Calories
162
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
| Drag Factor | 112 |
May 01, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.2 | 1,000 | 1:57.6 | 215 | 994 | 65 | 33 | 162 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1006 | 13 | 32 | 154 |
| 0:46.9 | 400 | 1:57.2 | 217 | 997 | 13 | 32 | 162 |
| 0:47.1 | 600 | 1:57.7 | 214 | 993 | 13 | 33 | 162 |
| 0:47.2 | 800 | 1:58.0 | 213 | 991 | 13 | 36 | 166 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 987 | 13 | 35 | 168 |
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Workout Graph
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