Kristi Thomas 4:08 row
811m
Meters
4:08.9
Time
2:33.4
Pace
44
Calories
135
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 114 |
May 18, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.9 | 811m | 2:33.4 | 97 | 633 | 20 | 135 |
| 4:08.9 | 812m | 2:33.2 | 97 | 634 | 20 | 135 |
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Workout Graph
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