Kristi Thomas 4:39 row
921
Meters
4:39.4
Time
2:31.6
Pace
50
Calories
135
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 118 |
June 10, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.4 | 921 | 2:31.6 | 100 | 644 | 50 | 21 | 135 |
| 4:39.4 | 922 | 2:31.5 | 101 | 644 | 50 | 21 | 135 |
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Workout Graph
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