Kristi Thomas 250m row
250
Meters
0:53.1
Time
1:46.2
Pace
17
Calories
134
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 39 |
| Stroke Count | 35 |
| Drag Factor | 115 |
June 10, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:53.1 | 250 | 1:46.2 | 292 | 1305 | 17 | 39 | 134 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 7 | 38 | 127 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 7 | 41 | 142 |
| 0:10.5 | 250 | 1:45.0 | 302 | 1340 | 3 | 40 |
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