Kristi Thomas 7:06 row
1,304m
Meters
7:06.7
Time
2:43.6
Pace
67
Calories
146
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 114 |
June 10, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.7 | 1,304m | 2:43.6 | 80 | 575 | 22 | 146 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 144 |
| 7:06.7 | 382m | 2:45.8 | 77 | 564 | 22 | 148 |
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