Kristi Thomas 10:24 row
2,139m
Meters
10:24.4
Time
2:25.9
Pace
118
Calories
149
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 119 |
July 24, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.4 | 2,139m | 2:25.9 | 113 | 687 | 22 | 149 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 142 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 153 |
| 10:24.4 | 83m | 2:26.9 | 110 | 679 | 17 | 152 |
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