Kristi Thomas 5:02 row
919m
Meters
5:02.4
Time
2:44.5
Pace
96
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 120 |
July 24, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.4 | 919m | 2:44.5 | 79 | 570 | 20 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 21 |
| 5:02.4 | 1m | 20:00.0 | 0 | 300 | 0 |
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