Kristi Thomas 10:14 row
2,046m
Meters
10:14.0
Time
2:30.0
Pace
110
Calories
151
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 115 |
July 31, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.0 | 2,046m | 2:30.0 | 104 | 656 | 19 | 151 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 145 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 155 |
| 10:14.0 | 37m | 3:09.1 | 52 | 477 | 14 | 154 |
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