Kristi Thomas 15:07 row
3,149m
Meters
15:07.4
Time
2:24.0
Pace
175
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 85 |
August 15, 2024 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,149m | 2:24.0 | 117 | 702 | 20 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 15:07.4 | 12m | 5:08.3 | 12 | 341 | 0 |
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Workout Graph
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