Kristi Thomas 10:54 row
2,022m
Meters
10:54.0
Time
2:41.7
Pace
105
Calories
125
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 200 |
| Drag Factor | 116 |
September 07, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.0 | 2,022m | 2:41.7 | 83 | 584 | 18 | 125 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 20 | 105 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 17 | 131 |
| 10:54.0 | 145m | 3:06.2 | 54 | 486 | 17 | 139 |
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Workout Graph
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