Kristi Thomas 10:03 row
2,004m
Meters
10:03.9
Time
2:30.6
Pace
108
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 82 |
September 07, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,004m | 2:30.6 | 102 | 652 | 23 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 10:03.9 | 9m | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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