Kristi Thomas 9:20 row
1,918m
Meters
9:20.9
Time
2:26.2
Pace
106
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 113 |
October 15, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.9 | 1,918m | 2:26.2 | 112 | 685 | 21 | 136 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 135 |
| 9:20.9 | 895m | 2:25.7 | 113 | 689 | 20 | 137 |
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Workout Graph
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