Kristi Thomas 25:00 row
5,272m
Meters
25:00.0
Time
2:22.2
Pace
298
Calories
154
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 95 |
October 29, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,272m | 2:22.2 | 122 | 718 | 23 | 154 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 147 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 155 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 155 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 159 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.