Kristi Thomas 4:11 row

914m

Meters

4:11.7

Time

2:17.6

Pace

54

Calories

Average Watts134
Calories Per Hour761
Stroke Rate20
Stroke Count81
Drag Factor108

November 23, 2024 11:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:11.7 914m 2:17.6 134 761 20
4:11.7 915m 2:17.5 135 762 20

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Workout Graph

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