Kristi Thomas 2x35:00/3:30r row
12,201m
Meters
1:10:00.0
Time
2:52.1
Pace
625
Calories
130
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 12,233m |
| Overall Time | 1:17:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 1415 |
| Drag Factor | 107 |
November 26, 2024 20:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 12,201m | 2:52.1 | 69 | 536 | 20 | 130 |
| 35:00.0 | 6,286m | 2:47.0 | 75 | 558 | 20 | 134 |
| 35:00.0 | 5,914m | 2:57.5 | 63 | 515 | 20 | 127 |
| r32m |
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Workout Graph
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