Kristi Thomas 2x35:00/3:30r row
12,566m
Meters
1:10:00.0
Time
2:47.1
Pace
651
Calories
128
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 12,598m |
| Overall Time | 1:17:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 1480 |
| Drag Factor | 109 |
December 07, 2024 11:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 12,566m | 2:47.1 | 75 | 558 | 21 | 128 |
| 35:00.0 | 6,491m | 2:41.7 | 83 | 584 | 22 | 131 |
| 35:00.0 | 6,074m | 2:52.8 | 68 | 533 | 21 | 125 |
| r32m |
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Workout Graph
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