Kristi Thomas 3x25:00/3:00r row

14,425m

Meters

1:15:00.0

Time

2:35.9

Pace

771

Calories

135

Heart Rate

Rest Distance52m
Rest Time9:00.0
Overall Distance14,477m
Overall Time1:24:00.0
Average Watts92
Calories Per Hour617
Stroke Rate21
Stroke Count1595
Drag Factor119

December 21, 2024 11:23:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 14,425m 2:35.9 92 617 21 135
25:00.0 4,914m 2:32.6 98 638 21 135
25:00.0 4,740m 2:38.2 88 604 21 129
25:00.0 4,770m 2:37.2 90 609 22 142
r52m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.