Kristi Thomas 2:53 row
550
Meters
2:53.4
Time
2:37.6
Pace
29
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 115 |
January 16, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.4 | 550 | 2:37.6 | 89 | 607 | 19 | 124 |
| 2:53.4 | 550 | 2:37.6 | 89 | 607 | 19 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.