Clint Ufford 3:54 row
1,017
Meters
3:54.9
Time
1:55.4
Pace
71
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 98 |
November 17, 2025 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.9 | 1,017 | 1:55.4 | 227 | 1088 | 71 | 26 |
| 3:54.9 | 1,018 | 1:55.3 | 228 | 1088 | 71 | 26 |
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