Clint Ufford 15:05 row
3,503
Meters
15:05.7
Time
2:09.2
Pace
214
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 116 |
January 05, 2026 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,503 | 2:09.2 | 162 | 857 | 214 | 22 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 21 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 23 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 24 |
| 15:05.7 | 22 | 2:09.5 | 161 | 854 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.