30:00.0 row on January 06, 2026

Clint Ufford 30:00.0 row

7,031

Meters

30:00.0

Time

2:08.0

Pace

437

Calories

Average Watts	167
Calories Per Hour	874

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

436 cals, 143 av HR, 2:08 pace