Clint Ufford 1260m row
1,260
Meters
5:40.0
Time
2:14.9
Pace
71
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 87 |
January 14, 2026 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:40.0 | 1,260 | 2:14.9 | 143 | 790 | 71 | 21 |
| 1:21.5 | 300 | 2:15.8 | 140 | 780 | 17 | 22 |
| 1:21.2 | 600 | 2:15.3 | 141 | 785 | 17 | 21 |
| 1:20.9 | 900 | 2:14.8 | 143 | 791 | 17 | 22 |
| 1:20.6 | 1,200 | 2:14.3 | 144 | 796 | 17 | 22 |
| 0:15.9 | 1,260 | 2:12.5 | 150 | 817 | 3 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.