Clint Ufford 5000m BikeErg
5,000
Meters
11:01.1
Time
2:12.2
Pace
152
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 88 |
| Revolution Count | 972 |
| Power/kg | 1.6 |
| Drag Factor | 46 |
June 23, 2026 13:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:01.1 | 5,000 | 2:12.2 | 151 | 827 | 152 | 88 |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 833 | 30 | 90 |
| 2:03.9 | 2,000 | 2:03.9 | 184 | 958 | 33 | 94 |
| 2:18.3 | 3,000 | 2:18.3 | 132 | 754 | 29 | 84 |
| 2:11.0 | 4,000 | 2:11.0 | 156 | 824 | 30 | 89 |
| 2:18.3 | 5,000 | 2:18.3 | 132 | 780 | 30 | 84 |
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Workout Graph
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