Clint Ufford 1:00:00 row
13,578m
Meters
1:00:00.0
Time
2:12.5
Pace
817
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 1355 |
| Drag Factor | 0 |
December 14, 2023 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,578m | 2:12.5 | 150 | 817 | 22 | 147 |
| 12:00.0 | 2,776m | 2:09.6 | 160 | 852 | 21 | 144 |
| 24:00.0 | 2,855m | 2:06.0 | 175 | 900 | 21 | 156 |
| 36:00.0 | 2,716m | 2:12.5 | 150 | 817 | 25 | 157 |
| 48:00.0 | 2,634m | 2:16.6 | 137 | 771 | 25 | 147 |
| 1:00:00.0 | 2,598m | 2:18.5 | 132 | 752 | 20 | 132 |
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Workout Graph
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