Clint Ufford 15699m row
15,699
Meters
1:08:56.8
Time
2:11.7
Pace
732
Calories
153
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 1750 |
| Drag Factor | 0 |
December 18, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:56.8 | 15,699 | 2:11.7 | 153 | 826 | 25 | 153 |
| 16:41.1 | 4,000 | 2:05.1 | 179 | 914 | 25 | 156 |
| 17:25.7 | 8,000 | 2:10.7 | 157 | 839 | 27 | 153 |
| 18:06.7 | 12,000 | 2:15.8 | 140 | 780 | 26 | 154 |
| 16:43.3 | 15,699 | 2:15.6 | 140 | 782 | 24 | 149 |
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Workout Graph
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