Clint Ufford 12500m row
12,500m
Meters
58:21.6
Time
2:20.0
Pace
741
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 16 |
| Stroke Count | 967 |
| Drag Factor | 88 |
January 15, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:21.6 | 12,500m | 2:20.0 | 127 | 738 | 16 | 146 |
| 11:37.6 | 2,500m | 2:19.5 | 129 | 743 | 17 | 141 |
| 10:43.2 | 5,000m | 2:08.6 | 164 | 865 | 19 | 142 |
| 11:03.7 | 7,500m | 2:12.7 | 150 | 815 | 17 | 139 |
| 12:07.4 | 10,000m | 2:25.4 | 114 | 691 | 15 | 145 |
| 12:49.7 | 12,500m | 2:33.9 | 96 | 630 | 14 | 163 |
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Workout Graph
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