Clint Ufford 25400m row
25,400m
Meters
2:12:47.0
Time
2:36.8
Pace
1388
Calories
120
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 13 |
| Stroke Count | 1789 |
| Drag Factor | 80 |
January 16, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12:47.0 | 25,400m | 2:36.8 | 91 | 612 | 13 | 120 |
| 26:10.9 | 5,100m | 2:34.0 | 96 | 629 | 14 | 104 |
| 26:07.8 | 10,200m | 2:33.7 | 96 | 631 | 15 | 114 |
| 27:10.1 | 15,300m | 2:39.8 | 86 | 595 | 13 | 118 |
| 28:00.8 | 20,400m | 2:44.7 | 78 | 569 | 12 | 120 |
| 25:17.4 | 25,400m | 2:31.7 | 100 | 644 | 13 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.