Clint Ufford 10000m row
10,000
Meters
49:11.6
Time
2:27.5
Pace
554
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 16 |
| Stroke Count | 797 |
| Drag Factor | 84 |
January 16, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:11.6 | 10,000 | 2:27.5 | 109 | 674 | 16 |
| 10:44.0 | 2,000 | 2:41.0 | 84 | 588 | 13 |
| 9:55.3 | 4,000 | 2:28.8 | 106 | 665 | 18 |
| 9:34.3 | 6,000 | 2:23.5 | 118 | 706 | 17 |
| 9:25.4 | 8,000 | 2:21.3 | 124 | 726 | 17 |
| 9:32.6 | 10,000 | 2:23.1 | 119 | 710 | 16 |
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Workout Graph
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