Clint Ufford 1000m row
1,000m
Meters
5:45.1
Time
2:52.5
Pace
50
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 12 |
| Stroke Count | 75 |
| Drag Factor | 84 |
January 16, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.1 | 1,000m | 2:52.5 | 68 | 534 | 12 |
| 1:11.5 | 200m | 2:58.7 | 61 | 510 | 13 |
| 1:11.5 | 400m | 2:58.7 | 61 | 510 | 13 |
| 1:08.7 | 600m | 2:51.7 | 69 | 537 | 12 |
| 1:05.8 | 800m | 2:44.5 | 79 | 570 | 14 |
| 1:07.5 | 1,000m | 2:48.7 | 73 | 550 | 12 |
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Workout Graph
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