Clint Ufford 1000m row
1,000m
Meters
5:47.0
Time
2:53.5
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 13 |
| Stroke Count | 75 |
| Drag Factor | 84 |
January 16, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.0 | 1,000m | 2:53.5 | 67 | 530 | 13 |
| 1:13.9 | 200m | 3:04.7 | 56 | 491 | 13 |
| 1:07.5 | 400m | 2:48.7 | 73 | 550 | 14 |
| 1:09.8 | 600m | 2:54.5 | 66 | 526 | 13 |
| 1:08.5 | 800m | 2:51.2 | 70 | 539 | 13 |
| 1:07.3 | 1,000m | 2:48.2 | 73 | 552 | 12 |
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Workout Graph
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