Clint Ufford 1000m row
1,000m
Meters
5:12.8
Time
2:36.4
Pace
51
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 614 |
Stroke Rate | 15 |
Stroke Count | 82 |
Drag Factor | 84 |
January 17, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:12.8 | 1,000m | 2:36.4 | 91 | 614 | 15 |
1:10.3 | 200m | 2:55.7 | 64 | 521 | 15 |
1:01.8 | 400m | 2:34.5 | 95 | 626 | 16 |
1:00.8 | 600m | 2:32.0 | 100 | 643 | 17 |
1:00.8 | 800m | 2:32.0 | 100 | 643 | 17 |
0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 15 |
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Workout Graph
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