Clint Ufford 1000m row
1,000
Meters
5:12.8
Time
2:36.4
Pace
51
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 15 |
| Stroke Count | 82 |
| Drag Factor | 84 |
January 17, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.8 | 1,000 | 2:36.4 | 91 | 614 | 15 |
| 1:10.3 | 200 | 2:55.7 | 64 | 521 | 15 |
| 1:01.8 | 400 | 2:34.5 | 95 | 626 | 16 |
| 1:00.8 | 600 | 2:32.0 | 100 | 643 | 17 |
| 1:00.8 | 800 | 2:32.0 | 100 | 643 | 17 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 671 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.