Clint Ufford 1000m row
1,000m
Meters
5:45.1
Time
2:52.5
Pace
50
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 13 |
| Stroke Count | 78 |
| Drag Factor | 124 |
January 21, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.1 | 1,000m | 2:52.5 | 68 | 534 | 13 |
| 1:19.3 | 200m | 3:18.2 | 45 | 454 | 12 |
| 1:12.3 | 400m | 3:00.7 | 59 | 503 | 13 |
| 1:09.1 | 600m | 2:52.7 | 68 | 533 | 14 |
| 1:00.7 | 800m | 2:31.7 | 100 | 644 | 15 |
| 1:03.7 | 1,000m | 2:39.2 | 87 | 598 | 14 |
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Workout Graph
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