Clint Ufford 1000m row
1,000m
Meters
6:49.8
Time
3:24.9
Pace
50
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 11 |
| Stroke Count | 76 |
| Drag Factor | 86 |
January 21, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.8 | 1,000m | 3:24.9 | 41 | 440 | 11 |
| 1:32.0 | 200m | 3:50.0 | 29 | 399 | 11 |
| 1:15.4 | 400m | 3:08.5 | 52 | 479 | 13 |
| 1:27.0 | 600m | 3:37.5 | 34 | 417 | 10 |
| 1:25.8 | 800m | 3:34.5 | 35 | 422 | 10 |
| 1:09.6 | 1,000m | 2:54.0 | 66 | 528 | 12 |
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Workout Graph
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