Clint Ufford 14999m row
14,999m
Meters
1:16:50.6
Time
2:33.6
Pace
820
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 16 |
| Stroke Count | 1256 |
| Drag Factor | 82 |
January 23, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:50.6 | 14,999m | 2:33.6 | 96 | 631 | 16 |
| 16:51.9 | 3,000m | 2:48.6 | 73 | 551 | 14 |
| 15:47.4 | 6,000m | 2:37.9 | 89 | 605 | 14 |
| 14:43.7 | 9,000m | 2:27.2 | 110 | 677 | 19 |
| 14:34.4 | 12,000m | 2:25.7 | 113 | 689 | 18 |
| 14:40.8 | 14,999m | 2:26.8 | 111 | 680 | 17 |
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Workout Graph
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