Clint Ufford 15000m row
15,000m
Meters
1:16:33.7
Time
2:33.1
Pace
819
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 17 |
| Stroke Count | 1329 |
| Drag Factor | 78 |
January 23, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:33.7 | 15,000m | 2:33.1 | 97 | 635 | 17 |
| 15:32.9 | 3,000m | 2:35.4 | 93 | 620 | 18 |
| 15:00.4 | 6,000m | 2:30.0 | 104 | 656 | 18 |
| 15:02.1 | 9,000m | 2:30.3 | 103 | 654 | 17 |
| 15:41.1 | 12,000m | 2:36.8 | 91 | 612 | 17 |
| 15:17.2 | 15,000m | 2:32.8 | 98 | 637 | 16 |
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Workout Graph
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