Clint Ufford 2000m row
2,000m
Meters
11:46.6
Time
2:56.6
Pace
100
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 518 |
Stroke Rate | 12 |
Stroke Count | 144 |
Drag Factor | 85 |
January 23, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:46.6 | 2,000m | 2:56.6 | 63 | 518 | 12 |
2:22.2 | 400m | 2:57.7 | 62 | 514 | 14 |
2:26.8 | 800m | 3:03.5 | 57 | 494 | 12 |
2:13.3 | 1,200m | 2:46.6 | 76 | 560 | 13 |
2:27.9 | 1,600m | 3:04.8 | 55 | 490 | 11 |
2:16.3 | 2,000m | 2:50.3 | 71 | 543 | 11 |
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Workout Graph
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