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Clint Ufford 42195m row

42,195

Meters

3:41:23.9

Time

2:37.4

Pace

2274

Calories

112

Heart Rate

Average Watts90
Calories Per Hour616
Stroke Rate16
Stroke Count3616
Drag Factor85

January 24, 2024 11:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:41:23.9 42,195 2:37.4 90 616 2274 16 112
11:10.9 2,000 2:47.7 74 552 103 15 101
10:44.1 4,000 2:41.0 84 592 106 15 99
11:10.1 6,000 2:47.5 74 569 106 15 106
11:08.7 8,000 2:47.1 75 559 104 16 109
10:26.2 10,000 2:36.5 91 609 106 15 102
10:21.4 12,000 2:35.3 93 619 107 16 109
10:35.6 14,000 2:38.9 87 600 106 17 115
10:17.9 16,000 2:34.4 95 623 107 17 108
10:33.2 18,000 2:38.3 88 602 106 16 104
10:31.4 20,000 2:37.8 89 610 107 16 101
11:39.6 22,000 2:54.9 65 530 103 16 109
9:58.1 24,000 2:29.5 105 662 110 16 104
10:25.0 26,000 2:36.2 92 627 109 16 110
11:04.2 28,000 2:46.0 76 590 109 16 120
10:08.5 30,000 2:32.1 99 668 113 19 99
10:19.5 32,000 2:34.8 94 627 108 16 113
10:21.4 34,000 2:35.3 93 625 108 17 112
9:57.3 36,000 2:29.3 105 662 110 18 119
10:24.8 38,000 2:36.2 92 622 108 17 116
9:41.3 40,000 2:25.3 114 699 113 17 133
9:36.8 42,000 2:24.2 117 705 113 17 133
0:47.9 42,195 2:02.8 189 901 12 19 146

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Workout Graph

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