Clint Ufford 1805m row
1,805m
Meters
11:32.3
Time
3:11.7
Pace
90
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 12 |
| Stroke Count | 151 |
| Drag Factor | 73 |
January 24, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.3 | 1,805m | 3:11.7 | 50 | 470 | 12 |
| 2:52.2 | 400m | 3:35.2 | 35 | 420 | 13 |
| 2:24.1 | 800m | 3:00.1 | 60 | 506 | 14 |
| 2:23.6 | 1,200m | 2:59.5 | 61 | 508 | 14 |
| 2:30.6 | 1,600m | 3:08.2 | 52 | 480 | 12 |
| 1:21.8 | 1,805m | 3:19.5 | 44 | 451 | 11 |
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Workout Graph
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