Clint Ufford 2000m row
2,000m
Meters
12:57.7
Time
3:14.4
Pace
100
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 11 |
| Stroke Count | 151 |
| Drag Factor | 73 |
January 24, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.7 | 2,000m | 3:14.4 | 48 | 463 | 11 |
| 2:50.7 | 400m | 3:33.3 | 36 | 423 | 13 |
| 2:36.8 | 800m | 3:16.0 | 46 | 459 | 11 |
| 2:33.1 | 1,200m | 3:11.3 | 50 | 471 | 11 |
| 2:30.7 | 1,600m | 3:08.3 | 52 | 480 | 11 |
| 2:26.4 | 2,000m | 3:03.0 | 57 | 496 | 12 |
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Workout Graph
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