Clint Ufford 15517m row
15,517m
Meters
1:26:12.7
Time
2:46.6
Pace
815
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 15 |
| Stroke Count | 1347 |
| Drag Factor | 78 |
January 25, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:12.7 | 15,517m | 2:46.6 | 76 | 560 | 15 |
| 22:24.2 | 4,000m | 2:48.0 | 74 | 553 | 17 |
| 21:20.5 | 8,000m | 2:40.0 | 85 | 593 | 15 |
| 22:38.5 | 12,000m | 2:49.8 | 71 | 545 | 15 |
| 19:29.1 | 15,517m | 2:46.2 | 76 | 562 | 15 |
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Workout Graph
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