Clint Ufford 5000m row
5,000m
Meters
27:10.5
Time
2:43.0
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 17 |
| Stroke Count | 461 |
| Drag Factor | 78 |
January 25, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:10.5 | 5,000m | 2:43.0 | 81 | 577 | 17 |
| 5:52.6 | 1,000m | 2:56.3 | 64 | 519 | 16 |
| 5:29.9 | 2,000m | 2:44.9 | 78 | 568 | 17 |
| 5:27.4 | 3,000m | 2:43.7 | 80 | 574 | 17 |
| 5:17.7 | 4,000m | 2:38.8 | 87 | 600 | 18 |
| 5:02.9 | 5,000m | 2:31.4 | 101 | 646 | 18 |
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Workout Graph
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